Welcome to the 3Rs Massage Therapy website.
My goal is for you to experience a massage that leaves you
Refreshed - Revived - Relaxed.
In March 2011 I became a licensed massage therapist. It was a career change from corporate management.
I have learned that living a healthy lifestyle is vital. Where do you start? Start, with managing and reducing stress.
To think clearly, digest food completly and balance relationships. Massage can help you reach the goal of reduced stress.
My Core Values
The types of massage:
Swedish - Soft tissue manipulation the objective to improve circulation, muscle function and produce relaxation
Cutomized Massage -A style of massage that includes modalities and techniques to aid in releasing specfic chronic muscle tension.
Therapeutic - Combining body work and massage through assessments, treatment plan and charting progress.
Hot Stone - Warmed smooth flat stones are placed and used on the body for muscle & pain relief, promote relaxation and sleep.
Please call for more information